According to the Vegan Society, the number of vegans in Britain has risen by 360% in 10 years. This astonishing rise has sadly been accompanied by many myths surrounding the nutritional benefits of plant based diets.
In order to dispel misleading myths surrounding veganism and discover how to thrive on a plant based diet, we spoke to Ginny Messina MPH, RD, a vegan dietitian of over 30 years’ experience, in order to tackle ten of the most commonly asked questions about veganism.